Lower Dolpa Trek

Trip Overview

The Lower Dolpa Trek is a journey into the heart of Nepal’s hidden gems, providing an unparalleled experience for those seeking to touch its untouched beauty and rich cultural heritage. The Lower Dolpa trekking is a remote trekking destination in Nepal, which offers a unique blend of cultural richness, natural beauty and remote adventure placed against the rugged landscapes of Nepal. Located in the mid-western region of Nepal, Dolpa remains one of the least explored and pristine trekking areas of the country. The trek leads you through varied landscapes, from lush green forests to arid, rocky terrains and challenging high passes such as Numa La, Baga La high passes and others.

The highlight of the trek is undoubtedly Phoksundo Lake, renowned for its deep turquoise waters, surrounded by snowcapped peaks such as Kanjirowa Himal, Norbung Kang, glimpses of peaks of the Dhaulagiri range and dramatic cliffs. The lake’s beauty is often described as surreal, making it a perfect spot for nature lovers and photographers. The region around Phoksundo Lake is culturally significant being home to the unique Tibetan religion, an ancient belief system predating Buddhism. There trekkers will be able to visit traditional settlements like Ringmo, Dho Tharap, Ghanagar and others where people still live in their traditional stones houses and follow yak herding culture for their living, visit ancient Buddhist monasteries like Ripuche Gompa, Champa Gompa, Kakar Gompa and many more and interact with the local people who continue to live a lifestyle wholly untouched by modernity. The region’s cultural heritage is reflected in its festivals, traditional music and local craftsmanship, providing a window into the centuries-old Tibetan way of life.

Nepal’s largest national park, Shey Phoksundo National Park is a shelter which is rich in biodiversity and provides sanctuary for endangered species including snow leopard, Himalayan blue sheep, and various bird species, also comes under the scope of the trek. The trek also offers glimpses of diverse plant life, from alpine shrubs to dense pines and fir forests. As the trails taking you to Lower Dolpa are less traveled, offering solitude and a sense of wilderness touch to it, the trek is considered as one of the most popular remote trekking sites in Nepal. The challenging terrain, high passes and the sheer remoteness of the area makes it a haven for adventure enthusiasts.